Category: Pregnancy

Overview of Swimming Safety During Pregnancy Swimming can be a highly beneficial activity for expecting mothers, but it is crucial to understand swimming safety during pregnancy. Firstly, consistent physical activity is significant during pregnancy, and swimming provides a low-impact option that supports cardiovascular health. The buoyancy of water alleviates pressure on joints, making it an…

Importance of Dental Care During Pregnancy During pregnancy, dental care holds paramount importance for both the mother and the developing fetus. The link between oral health and overall pregnancy well-being cannot be stressed enough. Hormonal changes during pregnancy can increase the risk of dental issues, impacting both the mother and child’s health. Failing to prioritise…

Importance of Vitamin D During Pregnancy Vitamin D is a crucial nutrient for both expectant mothers and their developing babies. It plays an essential role in fetal development, influencing bone health as well as immune system function. Pregnancy needs include maintaining adequate levels of this vitamin to support both the mother’s and baby’s health. The…