Category: Disease
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Finding tranquility: how mindfulness meditation alleviates symptoms of generalized anxiety disorder
Understanding Generalized Anxiety Disorder Generalized Anxiety Disorder (GAD) is a prevalent mental health condition characterized by persistent and excessive worry about various aspects of life. Unlike ordinary anxiety, which is often situational, GAD involves chronic anxiety symptoms that affect everyday functioning. Individuals struggle with symptoms such as restlessness, difficulty concentrating, muscle tension, and sleep disturbances.…
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Reclaiming recovery: how occupational therapy transforms healing for traumatic brain injury survivors
Overview of Traumatic Brain Injury and Recovery Traumatic brain injury (TBI) represents a significant disruption in normal brain functions, often caused by a bump, blow, or jolt to the head. It can range from mild concussions to severe brain damage. Each type demands unique attention in the recovery process. Statistics indicate a high incidence worldwide,…